ChillPanda

Learn to relax, manage your worries and improve your wellbeing. The app measures your heart rate and suggests tasks to suit your state of mind. Tasks include simple breathing techniques and light exercises to help manage worries.

Chill Panda is for children and adults who want to learn how to manage stress and feel better.

From: http://chillpanda.co.uk/

Did you know heart rate and anxiety are closely related? ChillPanda allows you to better understand and manage this relationship

Measure Heart Rate

By pressing your finger against the camera on your phone, ChillPanda can monitor your heartrate. After this you tell ChillPanda how you are feeling.

Do Activities

Panda expresses your emotions based on your mood and heartbeat. Then recommends activities to lower anxiety and increase well being.

Feel Better

As you complete these activities, you can watch your mood increase along with Pandas. See the results as worry decreases and heart rate lowers.